Shaun Williams

United Kingdom 35-39
2
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_men

362
Place
Total Time
1:34:55
Performance
65.5th percentile

Training Recommendations

  • • Specific weakness: Wall Balls - 25.0% slower than expected
  • • Specific weakness: Sandbag Lunges - 15.3% slower than expected
  • • Specific weakness: Farmers Carry - 9.1% slower than expected

Category Performance

aerobic
-0.9%
vs expected
strength
+1.9%
vs expected
running
-5.4%
vs expected

Yokohama 2025 - S8

hyrox_men

554
Place
Total Time
1:50:51
Performance
78.7th percentile

Training Recommendations

  • • Focus on running endurance - 17.0% below expected on total running time
  • • Specific weakness: Total Running - 17.0% slower than expected

Category Performance

aerobic
-13.8%
vs expected
strength
-25.6%
vs expected
running
+17.0%
vs expected