Bryan Dalessandro
United States
45-49
2
Total Races
Race History
Boston 2025 - S8
hyrox_men
279
Place
Training Recommendations
- • Focus on running endurance - 11.4% below expected on total running time
- • Specific weakness: Sled Push - 36.3% slower than expected
- • Specific weakness: Total Running - 11.4% slower than expected
Category Performance
aerobic
-1.5%
vs expected
strength
+2.3%
vs expected
running
+11.4%
vs expected
New York 2025 - S8
hyrox_men
296
Place
Training Recommendations
- • Focus on running endurance - 38.9% below expected on total running time
- • Specific weakness: Total Running - 38.9% slower than expected
- • Specific weakness: Sandbag Lunges - 12.0% slower than expected
Category Performance
aerobic
-0.0%
vs expected
strength
-1.6%
vs expected
running
+38.9%
vs expected