Joel Carpenter

United Kingdom 40-44
2
Total Races

Race History

Yokohama 2025 - S8

hyrox_men

8
Place
Total Time
1:06:01
Performance
1.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 15.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 8.4% below expected on total running time
  • • Focus on lower body/quad strength - 6.9% below expected on strength exercises (Sled Push, Sled Pull)

Category Performance

aerobic
+15.2%
vs expected
strength
+6.9%
vs expected
running
+8.4%
vs expected

Singapore 2025 - S8

hyrox_men

58
Place
Total Time
1:10:14
Performance
3.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 12.5% below expected on total running time
  • • Focus on aerobic capacity - 10.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 5.9% below expected on strength exercises (Sled Push, Sled Pull)

Category Performance

aerobic
+10.3%
vs expected
strength
+5.9%
vs expected
running
+12.5%
vs expected