Lee Moses

United States 25-29
2
Total Races

Race History

Boston 2025 - S8

hyrox_men

291
Place
Total Time
1:17:38
Performance
20.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 14.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 31.6% slower than expected
  • • Specific weakness: Farmers Carry - 29.4% slower than expected

Category Performance

aerobic
-0.7%
vs expected
strength
+14.1%
vs expected
running
+1.6%
vs expected

New York 2025 - S8

hyrox_men

769
Place
Total Time
1:23:30
Performance
42.7th percentile

Training Recommendations

  • • Focus on running endurance - 21.5% below expected on total running time
  • • Specific weakness: Sled Pull - 22.4% slower than expected
  • • Specific weakness: Total Running - 21.5% slower than expected

Category Performance

aerobic
+1.2%
vs expected
strength
-8.5%
vs expected
running
+21.5%
vs expected