Daniel Jackson

30-34
2
Total Races

Race History

Yokohama 2025 - S8

hyrox_pro_doubles_men

4
Place
Total Time
1:01:22
Performance
6.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 23.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 15.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 59.7% slower than expected

Category Performance

aerobic
+15.4%
vs expected
strength
+23.3%
vs expected
running
-4.9%
vs expected

Hong Kong 2025 - S8

hyrox_doubles_men

5
Place
Total Time
58:53
Performance
0.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 25.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 21.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 58.2% slower than expected

Category Performance

aerobic
+21.9%
vs expected
strength
+25.4%
vs expected
running
-3.4%
vs expected