Marc Keen

United States 55-59
2
Total Races

Race History

Hong Kong 2025 - S8

hyrox_pro_men

71
Place
Total Time
1:35:12
Performance
80.7th percentile

Training Recommendations

  • • Focus on aerobic capacity - 6.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 12.7% slower than expected
  • • Specific weakness: Burpee Broad Jump - 10.3% slower than expected

Category Performance

aerobic
+6.9%
vs expected
strength
-9.7%
vs expected
running
+2.7%
vs expected

Yokohama 2025 - S8

hyrox_pro_men

107
Place
Total Time
1:31:45
Performance
48.2th percentile

Training Recommendations

  • • Focus on aerobic capacity - 8.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 4.4% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 14.7% slower than expected

Category Performance

aerobic
+8.3%
vs expected
strength
-2.8%
vs expected
running
+4.4%
vs expected