Ryan Perkins

United States 30-34
2
Total Races

Race History

New York 2025 - S8

hyrox_men

23
Place
Total Time
1:04:06
Performance
1.3th percentile

Training Recommendations

  • • Focus on running endurance - 50.6% below expected on total running time
  • • Focus on lower body/quad strength - 24.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Total Running - 50.6% slower than expected

Category Performance

aerobic
+1.2%
vs expected
strength
+24.1%
vs expected
running
+50.6%
vs expected

Boston 2025 - S8

hyrox_men

30
Place
Total Time
1:05:31
Performance
2.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 29.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 35.2% slower than expected
  • • Specific weakness: Wall Balls - 32.9% slower than expected

Category Performance

aerobic
+1.7%
vs expected
strength
+29.1%
vs expected
running
-1.7%
vs expected