Kenny Wang
United States
45-49
2
Total Races
Race History
Yokohama 2025 - S8
hyrox_pro_men
44
Place
Training Recommendations
- • Focus on lower body/quad strength - 17.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 34.2% slower than expected
- • Specific weakness: Sled Push - 32.8% slower than expected
Category Performance
aerobic
+1.0%
vs expected
strength
+17.3%
vs expected
running
+2.5%
vs expected
New York 2025 - S8
hyrox_men
1200
Place
Training Recommendations
- • Focus on running endurance - 5.7% below expected on total running time
- • Focus on aerobic capacity - 4.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 3.7% below expected on strength exercises (Sled Push, Sled Pull)
Category Performance
aerobic
+4.9%
vs expected
strength
+3.7%
vs expected
running
+5.7%
vs expected