Kawashima Masahiro
Japan
40-44
2
Total Races
Race History
Yokohama 2025 - S8
hyrox_pro_men
47
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 8.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 30.1% slower than expected
Category Performance
aerobic
+8.4%
vs expected
strength
+14.1%
vs expected
running
+2.0%
vs expected
Singapore 2025 - S8
hyrox_men
97
Place
Training Recommendations
- • Focus on running endurance - 8.8% below expected on total running time
- • Focus on lower body/quad strength - 8.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 6.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
Category Performance
aerobic
+6.0%
vs expected
strength
+8.6%
vs expected
running
+8.8%
vs expected