Joshua Jokic

Australia 30-34
2
Total Races

Race History

Yokohama 2025 - S8

hyrox_pro_men

49
Place
Total Time
1:17:56
Performance
22.1th percentile

Training Recommendations

  • • Focus on running endurance - 10.5% below expected on total running time
  • • Focus on aerobic capacity - 4.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 17.3% slower than expected

Category Performance

aerobic
+4.9%
vs expected
strength
+1.1%
vs expected
running
+10.5%
vs expected

Sydney 2025 - S8

hyrox_pro_men

233
Place
Total Time
1:27:15
Performance
72.9th percentile

Training Recommendations

  • • Specific weakness: Sled Pull - 8.0% slower than expected

Category Performance

aerobic
+0.4%
vs expected
strength
-8.1%
vs expected
running
+2.0%
vs expected