Tristan Tross
Brazil
25-29
2
Total Races
Race History
Yokohama 2025 - S8
hyrox_pro_men
59
Place
Training Recommendations
- • Focus on running endurance - 10.6% below expected on total running time
- • Focus on aerobic capacity - 7.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 23.9% slower than expected
Category Performance
aerobic
+7.0%
vs expected
strength
-1.7%
vs expected
running
+10.6%
vs expected
Sydney 2025 - S8
hyrox_pro_men
118
Place
Training Recommendations
- • Focus on running endurance - 3.3% below expected on total running time
- • Specific weakness: Sled Push - 18.2% slower than expected
- • Specific weakness: Burpee Broad Jump - 6.4% slower than expected
Category Performance
aerobic
+2.5%
vs expected
strength
+0.5%
vs expected
running
+3.3%
vs expected