Michael Fitzgibbon

United Kingdom 45-49
2
Total Races

Race History

Yokohama 2025 - S8

hyrox_pro_men

63
Place
Total Time
1:22:03
Performance
28.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 17.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 17.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 48.0% slower than expected

Category Performance

aerobic
+17.1%
vs expected
strength
+17.6%
vs expected
running
-1.9%
vs expected

Singapore 2025 - S8

hyrox_men

198
Place
Total Time
1:21:06
Performance
10.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 15.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 13.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 5.8% below expected on total running time

Category Performance

aerobic
+15.7%
vs expected
strength
+13.7%
vs expected
running
+5.8%
vs expected