Shingo Abe

Japan 25-29
2
Total Races

Race History

Yokohama 2025 - S8

hyrox_pro_men

7
Place
Total Time
1:05:18
Performance
3.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 33.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 81.9% slower than expected

Category Performance

aerobic
+3.5%
vs expected
strength
+33.3%
vs expected
running
+2.3%
vs expected

Singapore 2025 - S8

hyrox_men

28
Place
Total Time
1:05:58
Performance
1.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 26.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 14.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 3.5% below expected on total running time

Category Performance

aerobic
+14.8%
vs expected
strength
+26.1%
vs expected
running
+3.5%
vs expected