Hongsheng Yang

China 25-29
2
Total Races

Race History

Bangkok 2025 - S8

hyrox_pro_men

79
Place
Total Time
1:28:35
Performance
36.6th percentile

Training Recommendations

  • • Focus on running endurance - 11.6% below expected on total running time
  • • Specific weakness: Total Running - 11.6% slower than expected

Category Performance

aerobic
-1.7%
vs expected
strength
-11.6%
vs expected
running
+11.6%
vs expected

Yokohama 2025 - S8

hyrox_pro_men

99
Place
Total Time
1:29:13
Performance
44.6th percentile

Training Recommendations

  • • Focus on running endurance - 12.5% below expected on total running time
  • • Specific weakness: Sled Push - 20.8% slower than expected
  • • Specific weakness: Total Running - 12.5% slower than expected

Category Performance

aerobic
-3.4%
vs expected
strength
-14.3%
vs expected
running
+12.5%
vs expected