Nick Stamas
United States
35-39
2
Total Races
Race History
Boston 2025 - S8
hyrox_men
326
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 12.3% slower than expected
- • Specific weakness: Sled Push - 9.2% slower than expected
Category Performance
aerobic
+0.8%
vs expected
strength
+5.4%
vs expected
running
+3.0%
vs expected
New York 2025 - S8
hyrox_men
695
Place
Training Recommendations
- • Focus on running endurance - 18.4% below expected on total running time
- • Specific weakness: Total Running - 18.4% slower than expected
- • Specific weakness: Sandbag Lunges - 12.7% slower than expected
Category Performance
aerobic
-2.3%
vs expected
strength
+0.5%
vs expected
running
+18.4%
vs expected