Thomas Stampfer

United Kingdom 35-39
2
Total Races

Race History

Boston 2025 - S8

hyrox_men

327
Place
Total Time
1:18:37
Performance
23.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 12.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 23.5% slower than expected
  • • Specific weakness: Farmers Carry - 16.1% slower than expected

Category Performance

aerobic
+0.8%
vs expected
strength
+12.5%
vs expected
running
+0.2%
vs expected

New York 2025 - S8

hyrox_men

987
Place
Total Time
1:27:48
Performance
54.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 6.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 53.6% slower than expected
  • • Specific weakness: Wall Balls - 16.0% slower than expected

Category Performance

aerobic
-4.3%
vs expected
strength
+6.9%
vs expected
running
-0.2%
vs expected