David Kemp

United States 40-44
2
Total Races

Race History

Boston 2025 - S8

hyrox_men

337
Place
Total Time
1:19:02
Performance
23.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 16.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 9.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 46.0% slower than expected

Category Performance

aerobic
+16.1%
vs expected
strength
+9.7%
vs expected
running
-5.6%
vs expected

New York 2025 - S8

hyrox_men

466
Place
Total Time
1:17:39
Performance
26.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 17.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 12.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 50.9% slower than expected

Category Performance

aerobic
+17.6%
vs expected
strength
+12.5%
vs expected
running
-2.8%
vs expected