Shouyun See
Singapore
25-29
2
Total Races
Race History
Yokohama 2025 - S8
hyrox_women
153
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.4% below expected on total running time
- • Specific weakness: Sled Push - 29.9% slower than expected
Category Performance
aerobic
-4.3%
vs expected
strength
+4.6%
vs expected
running
+3.4%
vs expected
Singapore 2025 - S8
hyrox_women
416
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 26.2% slower than expected
- • Specific weakness: Farmers Carry - 13.4% slower than expected
Category Performance
aerobic
-0.3%
vs expected
strength
+5.6%
vs expected
running
-0.5%
vs expected