Joe Proulx

Canada 35-39
2
Total Races

Race History

New York 2025 - S8

hyrox_pro_men

217
Place
Total Time
1:25:07
Performance
67.4th percentile

Training Recommendations

  • • Specific weakness: Wall Balls - 6.9% slower than expected

Category Performance

aerobic
-3.5%
vs expected
strength
-17.6%
vs expected
running
-0.1%
vs expected

Boston 2025 - S8

hyrox_men

343
Place
Total Time
1:19:09
Performance
24.1th percentile

Training Recommendations

  • • Performance is well-balanced across all categories!

Category Performance

aerobic
-1.5%
vs expected
strength
-10.8%
vs expected
running
+1.5%
vs expected