Sze Hui
Hong Kong
35-39
2
Total Races
Race History
Yokohama 2025 - S8
hyrox_women
207
Place
Training Recommendations
- • Focus on running endurance - 4.6% below expected on total running time
- • Specific weakness: Sled Push - 11.0% slower than expected
- • Specific weakness: Wall Balls - 7.9% slower than expected
Category Performance
aerobic
-5.2%
vs expected
strength
+0.6%
vs expected
running
+4.6%
vs expected
Hong Kong 2025 - S8
hyrox_women
382
Place
Training Recommendations
- • Focus on aerobic capacity - 5.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.3% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 19.0% slower than expected
Category Performance
aerobic
+5.4%
vs expected
strength
-8.0%
vs expected
running
+3.3%
vs expected