Sharon Toh
Singapore
45-49
2
Total Races
Race History
Yokohama 2025 - S8
hyrox_women
301
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 11.7% below expected on total running time
- • Specific weakness: Wall Balls - 64.2% slower than expected
Category Performance
aerobic
-6.2%
vs expected
strength
+13.8%
vs expected
running
+11.7%
vs expected
Bangkok 2025 - S8
hyrox_women
646
Place
Training Recommendations
- • Focus on lower body/quad strength - 19.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 34.8% slower than expected
- • Specific weakness: Farmers Carry - 30.9% slower than expected
Category Performance
aerobic
-9.7%
vs expected
strength
+19.9%
vs expected
running
-8.6%
vs expected