Renadi Durosier

United States 30-34
2
Total Races

Race History

Boston 2025 - S8

hyrox_men

354
Place
Total Time
1:19:18
Performance
24.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 4.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 31.4% slower than expected
  • • Specific weakness: Row - 5.3% slower than expected

Category Performance

aerobic
-2.2%
vs expected
strength
+4.6%
vs expected
running
-2.4%
vs expected

New York 2025 - S8

hyrox_men

456
Place
Total Time
1:17:27
Performance
25.4th percentile

Training Recommendations

  • • Focus on running endurance - 48.0% below expected on total running time
  • • Specific weakness: Total Running - 48.0% slower than expected
  • • Specific weakness: Sled Push - 9.5% slower than expected

Category Performance

strength
-3.8%
vs expected
aerobic
-6.3%
vs expected
running
+48.0%
vs expected