Cody Kishel
United States
35-39
2
Total Races
Race History
Boston 2025 - S8
hyrox_men
376
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 5.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 27.2% slower than expected
Category Performance
aerobic
+5.6%
vs expected
strength
+6.2%
vs expected
running
-0.3%
vs expected
New York 2025 - S8
hyrox_men
400
Place
Training Recommendations
- • Focus on running endurance - 31.3% below expected on total running time
- • Focus on aerobic capacity - 6.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Total Running - 31.3% slower than expected
Category Performance
aerobic
+6.0%
vs expected
strength
-3.8%
vs expected
running
+31.3%
vs expected