Yossi Tovim
40-49
2
Total Races
Race History
Bangkok 2025 - S8
hyrox_doubles_men
4
Place
Training Recommendations
- • Focus on aerobic capacity - 14.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 12.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 41.5% slower than expected
Category Performance
aerobic
+14.4%
vs expected
strength
+12.8%
vs expected
running
+0.6%
vs expected
Hong Kong 2025 - S8
hyrox_doubles_men
27
Place
Training Recommendations
- • Focus on lower body/quad strength - 18.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 14.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 38.9% slower than expected
Category Performance
aerobic
+14.1%
vs expected
strength
+18.2%
vs expected
running
-1.3%
vs expected