Chris Budden

40-44
2
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_men

2
Place
Total Time
56:33
Performance
0.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 19.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 9.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 34.0% slower than expected

Category Performance

aerobic
+9.7%
vs expected
strength
+19.7%
vs expected
running
-0.1%
vs expected

Singapore 2025 - S8

hyrox_doubles_men

5
Place
Total Time
56:15
Performance
0.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 9.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 9.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 30.4% slower than expected

Category Performance

aerobic
+9.4%
vs expected
strength
+9.9%
vs expected
running
+2.5%
vs expected