Noah Graboys
United States
30-34
2
Total Races
Race History
Boston 2025 - S8
hyrox_men
3
Place
Training Recommendations
- • Focus on lower body/quad strength - 42.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 11.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 104.9% slower than expected
Category Performance
aerobic
+11.1%
vs expected
strength
+42.7%
vs expected
running
-5.3%
vs expected
Chicago 2025 - S8
hyrox_pro_men_fr_sa
662
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 95.3% slower than expected
- • Specific weakness: Farmers Carry - 16.8% slower than expected
Category Performance
aerobic
-4.1%
vs expected
strength
+16.8%
vs expected
running
-13.9%
vs expected