Trevor Seylaz
United States
25-29
2
Total Races
Race History
Boston 2025 - S8
hyrox_men
423
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 30.3% slower than expected
Category Performance
aerobic
+3.2%
vs expected
strength
+14.4%
vs expected
running
-4.2%
vs expected
New York 2025 - S8
hyrox_men
1533
Place
Training Recommendations
- • Focus on lower body/quad strength - 27.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 47.0% slower than expected
- • Specific weakness: Sled Push - 45.6% slower than expected
Category Performance
aerobic
-10.0%
vs expected
strength
+27.8%
vs expected
running
-15.0%
vs expected