Donal Hunt

Ireland 25-29
2
Total Races

Race History

Boston 2025 - S8

hyrox_men

428
Place
Total Time
1:21:14
Performance
30.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 24.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 42.3% slower than expected
  • • Specific weakness: Farmers Carry - 34.8% slower than expected

Category Performance

aerobic
+1.8%
vs expected
strength
+24.3%
vs expected
running
-7.4%
vs expected

New York 2025 - S8

hyrox_men

614
Place
Total Time
1:20:28
Performance
34.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 16.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 14.1% below expected on total running time
  • • Specific weakness: Wall Balls - 51.5% slower than expected

Category Performance

aerobic
+1.2%
vs expected
strength
+16.0%
vs expected
running
+14.1%
vs expected