Bruce Berg
United States
30-34
2
Total Races
Race History
Boston 2025 - S8
hyrox_men
429
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 18.1% slower than expected
- • Specific weakness: Farmers Carry - 15.0% slower than expected
Category Performance
aerobic
-0.6%
vs expected
strength
+6.5%
vs expected
running
+2.2%
vs expected
New York 2025 - S8
hyrox_men
1591
Place
Training Recommendations
- • Specific weakness: Sled Pull - 28.1% slower than expected
- • Specific weakness: Farmers Carry - 19.6% slower than expected
- • Specific weakness: Burpee Broad Jump - 6.4% slower than expected
Category Performance
aerobic
-7.5%
vs expected
strength
-0.6%
vs expected
running
-6.0%
vs expected