David Anderson
United States
25-29
2
Total Races
Race History
Boston 2025 - S8
hyrox_men
45
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 4.9% below expected on total running time
- • Specific weakness: Wall Balls - 27.6% slower than expected
Category Performance
aerobic
-5.7%
vs expected
strength
+16.2%
vs expected
running
+4.9%
vs expected
New York 2025 - S8
hyrox_pro_men
314
Place
Training Recommendations
- • Performance is well-balanced across all categories!
Category Performance
aerobic
-26.5%
vs expected
strength
-42.2%
vs expected
running
-16.1%
vs expected