Jacob Vanidestine
United States
25-29
2
Total Races
Race History
Boston 2025 - S8
hyrox_men
471
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 22.7% slower than expected
- • Specific weakness: Sled Pull - 11.2% slower than expected
Category Performance
aerobic
-0.2%
vs expected
strength
+5.8%
vs expected
running
+2.3%
vs expected
New York 2025 - S8
hyrox_men
486
Place
Training Recommendations
- • Focus on running endurance - 26.5% below expected on total running time
- • Focus on lower body/quad strength - 3.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Total Running - 26.5% slower than expected
Category Performance
aerobic
-0.8%
vs expected
strength
+3.6%
vs expected
running
+26.5%
vs expected