Lawrence Taylor
United States
30-34
2
Total Races
Race History
New York 2025 - S8
hyrox_men
40
Place
Training Recommendations
- • Focus on running endurance - 46.6% below expected on total running time
- • Focus on lower body/quad strength - 8.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 3.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
Category Performance
aerobic
+3.6%
vs expected
strength
+8.7%
vs expected
running
+46.6%
vs expected
Boston 2025 - S8
hyrox_men
49
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.6% below expected on strength exercises (Sled Push, Farmers Carry)
- • Specific weakness: Wall Balls - 36.1% slower than expected
- • Specific weakness: Sled Push - 31.7% slower than expected
Category Performance
aerobic
+1.6%
vs expected
strength
+15.6%
vs expected
running
+0.3%
vs expected