Christopher Stanley
United Kingdom
45-49
2
Total Races
Race History
Boston 2025 - S8
hyrox_men
502
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 3.9% below expected on cardio exercises (SkiErg, Row)
- • Specific weakness: Sled Pull - 25.9% slower than expected
Category Performance
aerobic
+3.9%
vs expected
strength
+13.1%
vs expected
running
-6.1%
vs expected
New York 2025 - S8
hyrox_men
662
Place
Training Recommendations
- • Focus on lower body/quad strength - 111.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 6.7% below expected on total running time
- • Focus on aerobic capacity - 6.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
Category Performance
aerobic
+6.6%
vs expected
strength
+111.4%
vs expected
running
+6.7%
vs expected