Bryan Poisson
United States
55-59
2
Total Races
Race History
Boston 2025 - S8
hyrox_men
510
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 3.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 22.8% slower than expected
Category Performance
aerobic
+3.1%
vs expected
strength
+5.3%
vs expected
running
+2.5%
vs expected
New York 2025 - S8
hyrox_men
861
Place
Training Recommendations
- • Focus on running endurance - 28.0% below expected on total running time
- • Focus on lower body/quad strength - 6.1% below expected on strength exercises (Sled Push, Farmers Carry)
- • Specific weakness: Total Running - 28.0% slower than expected
Category Performance
aerobic
+2.7%
vs expected
strength
+6.1%
vs expected
running
+28.0%
vs expected