Jarumas Mengsiri

30-39
2
Total Races

Race History

Hong Kong 2025 - S8

hyrox_doubles_women

481
Place
Total Time
1:54:22
Performance
85.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 3.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 11.4% slower than expected
  • • Specific weakness: SkiErg - 8.3% slower than expected

Category Performance

aerobic
+3.9%
vs expected
strength
-3.5%
vs expected
running
-1.9%
vs expected

Bangkok 2025 - S8

hyrox_doubles_women

659
Place
Total Time
2:09:09
Performance
95.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 6.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 11.2% slower than expected
  • • Specific weakness: Row - 11.0% slower than expected

Category Performance

aerobic
+6.7%
vs expected
strength
-9.3%
vs expected
running
-4.9%
vs expected