Chun Law

Hong Kong 30-34
2
Total Races

Race History

Hong Kong 2025 - S8

hyrox_men

27
Place
Total Time
1:10:12
Performance
2.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 24.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 64.9% slower than expected
  • • Specific weakness: Farmers Carry - 27.2% slower than expected

Category Performance

aerobic
+1.7%
vs expected
strength
+24.8%
vs expected
running
+0.0%
vs expected

Singapore 2025 - S8

hyrox_men

53
Place
Total Time
1:09:32
Performance
2.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 22.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 7.2% below expected on total running time
  • • Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)

Category Performance

aerobic
+3.3%
vs expected
strength
+22.6%
vs expected
running
+7.2%
vs expected