Jeff Ryan
United States
35-39
2
Total Races
Race History
New York 2025 - S8
hyrox_pro_men
263
Place
Training Recommendations
- • Specific weakness: Farmers Carry - 20.8% slower than expected
Category Performance
aerobic
-1.0%
vs expected
strength
+2.8%
vs expected
running
-0.6%
vs expected
Boston 2025 - S8
hyrox_men
595
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 31.7% slower than expected
- • Specific weakness: Sandbag Lunges - 8.9% slower than expected
Category Performance
aerobic
+0.5%
vs expected
strength
+3.5%
vs expected
running
+2.1%
vs expected