Jay Senzatimore
United States
50-54
2
Total Races
Race History
New York 2025 - S8
hyrox_pro_men
271
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 29.8% slower than expected
- • Specific weakness: Sandbag Lunges - 14.2% slower than expected
Category Performance
aerobic
-2.8%
vs expected
strength
+5.3%
vs expected
running
-18.9%
vs expected
Boston 2025 - S8
hyrox_men
597
Place
Training Recommendations
- • Focus on lower body/quad strength - 21.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 6.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 31.2% slower than expected
Category Performance
aerobic
+6.7%
vs expected
strength
+21.9%
vs expected
running
-9.7%
vs expected