Yan-jie Huang
45-49
2
Total Races
Race History
Hong Kong 2025 - S8
hyrox_men
603
Place
Training Recommendations
- • Focus on running endurance - 122.5% below expected on total running time
- • Focus on aerobic capacity - 8.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Total Running - 122.5% slower than expected
Category Performance
aerobic
+8.8%
vs expected
strength
-18.3%
vs expected
running
+122.5%
vs expected
Singapore 2025 - S8
hyrox_men
1162
Place
Training Recommendations
- • Focus on aerobic capacity - 10.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.5% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 33.9% slower than expected
Category Performance
aerobic
+10.6%
vs expected
strength
-11.4%
vs expected
running
+3.5%
vs expected