Benjamin Tan
Singapore
25-29
2
Total Races
Race History
Hong Kong 2025 - S8
hyrox_men
678
Place
Training Recommendations
- • Focus on running endurance - 94.6% below expected on total running time
- • Specific weakness: Total Running - 94.6% slower than expected
- • Specific weakness: Wall Balls - 15.7% slower than expected
Category Performance
aerobic
-3.6%
vs expected
strength
-7.8%
vs expected
running
+94.6%
vs expected
Singapore 2025 - S8
hyrox_men
849
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 25.4% slower than expected
- • Specific weakness: Sled Pull - 10.6% slower than expected
Category Performance
aerobic
+2.2%
vs expected
strength
+10.6%
vs expected
running
-0.5%
vs expected