John Mesina
Philippines
30-34
2
Total Races
Race History
Hong Kong 2025 - S8
hyrox_men
763
Place
Training Recommendations
- • Focus on running endurance - 60.2% below expected on total running time
- • Specific weakness: Total Running - 60.2% slower than expected
Category Performance
aerobic
-6.5%
vs expected
strength
-12.2%
vs expected
running
+60.2%
vs expected
Bangkok 2025 - S8
hyrox_men
940
Place
Training Recommendations
- • Specific weakness: Sled Push - 15.6% slower than expected
- • Specific weakness: Row - 12.6% slower than expected
Category Performance
aerobic
-8.2%
vs expected
strength
-12.8%
vs expected
running
+0.6%
vs expected