Sakorn Jayakan
Thailand
25-29
2
Total Races
Race History
Hong Kong 2025 - S8
hyrox_men
94
Place
Training Recommendations
- • Focus on lower body/quad strength - 21.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 40.1% slower than expected
- • Specific weakness: Sled Push - 27.0% slower than expected
Category Performance
aerobic
+0.8%
vs expected
strength
+21.4%
vs expected
running
+0.0%
vs expected
Bangkok 2025 - S8
hyrox_men
225
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 5.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 23.0% slower than expected
Category Performance
aerobic
+5.3%
vs expected
strength
+13.2%
vs expected
running
-4.4%
vs expected