Dougie Tucker

United Kingdom 55-59
2
Total Races

Race History

Hong Kong 2025 - S8

hyrox_pro_men

41
Place
Total Time
1:23:53
Performance
46.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 12.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 32.4% slower than expected
  • • Specific weakness: Wall Balls - 14.6% slower than expected

Category Performance

aerobic
+12.5%
vs expected
strength
-3.0%
vs expected
running
+2.7%
vs expected

Singapore 2025 - S8

hyrox_men

182
Place
Total Time
1:20:22
Performance
9.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 14.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 7.4% below expected on total running time
  • • Focus on lower body/quad strength - 6.4% below expected on strength exercises (Sled Push, Sled Pull)

Category Performance

aerobic
+14.5%
vs expected
strength
+6.4%
vs expected
running
+7.4%
vs expected