Brady Vanidestine
United States
25-29
2
Total Races
Race History
Boston 2025 - S8
hyrox_men
648
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 27.1% slower than expected
- • Specific weakness: Wall Balls - 20.0% slower than expected
Category Performance
aerobic
+0.3%
vs expected
strength
+11.1%
vs expected
running
+1.2%
vs expected
New York 2025 - S8
hyrox_men
773
Place
Training Recommendations
- • Focus on aerobic capacity - 14.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 32.8% slower than expected
- • Specific weakness: Row - 8.3% slower than expected
Category Performance
aerobic
+14.7%
vs expected
strength
-4.7%
vs expected
running
+2.1%
vs expected