Anne Gannac

Switzerland 45-49
2
Total Races

Race History

Hong Kong 2025 - S8

hyrox_pro_women

12
Place
Total Time
1:30:31
Performance
30.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 6.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 6.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 20.2% slower than expected

Category Performance

aerobic
+6.5%
vs expected
strength
+6.4%
vs expected
running
-0.5%
vs expected

New York 2025 - S8

hyrox_pro_women

80
Place
Total Time
1:24:18
Performance
43.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 14.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 27.4% slower than expected

Category Performance

aerobic
+5.3%
vs expected
strength
+14.0%
vs expected
running
-66.3%
vs expected