Martin Jones
United Kingdom
55-59
2
Total Races
Race History
Boston 2025 - S8
hyrox_men
661
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 42.9% slower than expected
- • Specific weakness: Wall Balls - 21.9% slower than expected
Category Performance
aerobic
-6.0%
vs expected
strength
+6.7%
vs expected
running
-0.8%
vs expected
Oslo 2025 - S8
hyrox_men
1203
Place
Training Recommendations
- • Focus on lower body/quad strength - 21.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 112.2% slower than expected
- • Specific weakness: Sled Pull - 9.8% slower than expected
Category Performance
aerobic
-10.9%
vs expected
strength
+21.8%
vs expected
running
-5.1%
vs expected