Joe Cosentino

United States 40-44
2
Total Races

Race History

New York 2025 - S8

hyrox_men

645
Place
Total Time
1:21:03
Performance
35.8th percentile

Training Recommendations

  • • Focus on running endurance - 10.6% below expected on total running time
  • • Specific weakness: Wall Balls - 12.2% slower than expected
  • • Specific weakness: Total Running - 10.6% slower than expected

Category Performance

aerobic
+0.3%
vs expected
strength
+0.8%
vs expected
running
+10.6%
vs expected

Boston 2025 - S8

hyrox_men

670
Place
Total Time
1:27:29
Performance
47.3th percentile

Training Recommendations

  • • Focus on running endurance - 11.2% below expected on total running time
  • • Specific weakness: Total Running - 11.2% slower than expected
  • • Specific weakness: Burpee Broad Jump - 8.5% slower than expected

Category Performance

aerobic
+2.1%
vs expected
strength
-12.2%
vs expected
running
+11.2%
vs expected