Adam Romero

30-39
2
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_men

4
Place
Total Time
57:53
Performance
0.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 38.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 18.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 73.4% slower than expected

Category Performance

aerobic
+18.8%
vs expected
strength
+38.4%
vs expected
running
-6.0%
vs expected

New York 2025 - S8

hyrox_doubles_men

13
Place
Total Time
57:22
Performance
1.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 25.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 17.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 50.9% slower than expected

Category Performance

aerobic
+17.3%
vs expected
strength
+25.1%
vs expected
running
+0.1%
vs expected