Ryeong Choi

United States 25-29
2
Total Races

Race History

Boston 2025 - S8

hyrox_men

6
Place
Total Time
59:28
Performance
0.4th percentile
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Training Recommendations

  • • Focus on lower body/quad strength - 33.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 9.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 43.0% slower than expected

Category Performance

aerobic
+9.8%
vs expected
strength
+33.4%
vs expected
running
-0.6%
vs expected

New York 2025 - S8

hyrox_men

13
Place
Total Time
1:02:31
Performance
0.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 51.5% below expected on total running time
  • • Focus on lower body/quad strength - 32.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 9.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)

Category Performance

aerobic
+9.6%
vs expected
strength
+32.7%
vs expected
running
+51.5%
vs expected