Siew Choo
Singapore
40-44
2
Total Races
Race History
Bangkok 2025 - S8
hyrox_women
194
Place
Training Recommendations
- • Focus on running endurance - 6.7% below expected on total running time
- • Specific weakness: Farmers Carry - 9.8% slower than expected
- • Specific weakness: Total Running - 6.7% slower than expected
Category Performance
aerobic
+0.5%
vs expected
strength
+2.5%
vs expected
running
+6.7%
vs expected
Hong Kong 2025 - S8
hyrox_women
230
Place
Training Recommendations
- • Focus on running endurance - 6.7% below expected on total running time
- • Specific weakness: Farmers Carry - 18.8% slower than expected
- • Specific weakness: Burpee Broad Jump - 8.2% slower than expected
Category Performance
aerobic
+1.2%
vs expected
strength
-1.6%
vs expected
running
+6.7%
vs expected